It is also somewhat difficult to learn how to pinch fat only. The first few times you are likely to get crazy results.
I was able to find this manual page on the internet:
http://www.accufitness.com/products/fattrack_pro_manual2.html
It cleared up most of my issues.
--brian
Click Here to see more reviews about: FatTrack GOLD Digital Body Fat Caliper with FREE MyoTape
Product Description:
The FatTrack GOLD Digital Body Fat Caliper with MyoTape enables a user to measure (AND TRACK) body fat % by oneself - easily and accurately. The latest configuration of the successful FatTrack II, with a MyoTape Body Tape Measure added. Audible BEEP indicates the right amount of pressure for superior accuracy.Stores 3 personal profiles so users and family can track their body fat % changes over time.Recommended by EAS, Max Muscle, GNC and magazines including Muscle Media and Muscular Development.Endorsed by the World Natural BodyBuilding Federation.Uses patented Floating Code Thickness Measuring System for 1mm accuracy and 100% repeatability.
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