This is THE Cretan cookbook!! Loaded with great authentic Cretan recipes and beautiful photos and information about Crete and Cretan cooking - the healthiest cooking/diet in the world! I bought my original copy on Crete and was happy to find it on amazon to purchase for a gift. I also highly recommend "The Omega Diet - the lifesaving nutritional program based on the diet of the island of Crete" by Artemis P. Simopoulos, MD. Additionally, if you are interested in eating an AUTHENTIC Cretan diet - which is THE most truely perfect "Mediterranean diet",there is no better cookbook than "Cretan Cooking". My only recommendation to you is that you buy a scale that measures in grams/kilo's - all measurements for flour are in metric in this cookbook since it was published for the european market.Click Here to see more reviews about: Cretan Cooking - The Miracle of the Cretan Diet By Nikos and Maria Psilakis
Product Description:
Cretan Cooking - The Miracle of the Cretan Diet, 265 recipes 207 pages by Nikos and Maria Psilakis. This is truly one of the best books on the diet of Crete. A great deal of international research has found Crete to be the best example of the internationally renowned Mediterranean diet. A famous study of diet in seven countries carried out by an American, Dr. Keys over a number of years; found that the people of Crete had the lowest rate of heart disease and cancers! This cookbook is filled with those healthy recipes that contribute to their great health!
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