Taiping Houkui Green Tea 250g Gift Tin by A2AWorld Green Tea Review

Green Tea and Weight Loss - Losing Weight the Natural Way!

Green Tea and Weight LossGreen tea and weight loss has become a hot topic of discussion in the weight loss and medical circles. The documented positive effects of green tea on losing weight has caused more and more people looking to lose weight to seek out this ancient brew.

However does green tea actually help you to lose weight? Is this all simply hype or is there something real and factual to the stories? Well here are some interesting facts about drinking green tea and weight loss.

Advantages of Drinking Green Tea for Weight Loss

Green tea and boosting your metabolism - Recently the American Journal of Clinical Nutrition reported its findings on the effect of drinking green tea and weight loss. Researchers found that green tea extract actually increased the metabolism of green tea drinkers dramatically. So much so that in a 24 hour period the average metabolic rate of the green tea drinkers in the studies increased by over 4%. Green tea possesses extremely high levels of catechin polyphenols. These substances actually aid your body in increasing its ability to oxidize fat and speeds up thermo-genesis which is how quickly your body burns off excess fat and calories. This is a critical factor of drinking green tea and weight loss.

Researchers also found that green tea regulates glucose leevels. Green tea helps to keep your blood levels stable after each meal and prevents spikes in insulin. This means less fat is stored after each meal while drinking green tea. This is directly tied to the active ingredients called catechins found in high levels in green tea.

Green tea also reduces your cravings and appetite - In a recent study it was found that green tea extracts caused rats to lose up to 21 percent of their body weight after a week of being injected with green tea extract. These rats were injected daily with the green tea extract. As a result the rats consumed up to 60 percent less food after a week. It's believed that this is tied directly to green tea's ability to regulate blood sugar levels.

Green Tea and Weight Loss - The Bottom Line

Green tea helps you lose weight by increasing your metabolic rate boosting your body's ability to burn excess calories and stored fat. Green tea also regulates your blood sugar levels and suppresses your appetite. Green tea is also a far superior choice to drinking coffee each day. So overall the stories are indeed true in regards to the power of drinking green tea and weight loss.

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Product Description:
Taiping Hou Kui (simplified Chinese: ''''; pinyin: tàipíng hóukuí lit. "peaceful monkey leader") tea is grown at the foot of Huangshan ('') in Taiping County, Anhui. The tea has been produced since the beginning of the 20th century and is produced around the small village of Hou Keng (''). It won the "King of Tea" award in China Tea Exhibition 2004 and is China Famous Tea.The best Tai Ping Hou Kui is grown in the villages of Houkeng, Hougang and Yanjiachun. Teas produced in the surrounding areas are called by the same name, but costs much less.[1]It's renown for its "two knives and one pole": two straight leaves clasping the enormous bud with white hairs. The oven-made leaves are deep green in color with red veins underneath.The tea shoots can be as long as 15 centremeters. They are plucked from the Shi Da Cha, a large leaf-variety found only in Anhui Province.[1]Falsification is rampant. Factories can produce symmetrical looking Hou Kui tea that looks even better than the authentic handmade variety

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