if you follow the easy suggestions you will lose weight.
It is all about healthy eating, not starving!
This is a classic! It works!
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Product Description:
Provides advice, an eating plan, and exercises designed to help people achieve a sustained loss of abdominal fat and live a healthier life.Title: You on a DietAuthor: Oz, Mehmet, M.D./ Roizen, Michael F., M.D.Publisher: Simon & SchusterPublication Date: 2006/10/31Number of Pages: 370Binding Type: HARDCOVERLibrary of Congress: 2006050689
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