By themselves, these are little fiber bullets, but with a few additions, these are really good muffins and extremely healthy. Just add some chopped (candied) ginger, dried pineapple, or other dried fruit...and chop up some almonds (they stay crunchy, while other nuts don't). If you are watching the calories, you won't have too many worries. When I add some chopped fruit and nuts, instead of making only 12, it makes 18. Great for diabetics or those that need more fiber in their lives.
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Product Description:
Muffin Mix - Makes 1 Dozen regular muffins or 36 mini muffins * Just add water, mix and bake * Each serving (1 regular muffin or 3 minis) - * Diabetic Safe* Weight Watchers 1 POINT* Compatible with Atkins, South Beach, LA WeightLoss, NutriSystem, Zone* 5.1 grams of Net Carbs* Low glycemic* Vegetarian* 7.1 grams of fiber - 26% Recomended daily value* Calories 85, Fat Calories 27* Fat from Flax Seeds and Sunflower Seeds* All natural ingredients plus Splenda (made from sugar) Customer comment:"These muffins are fantastic... I'm training for the Olympics and running 65 miles a week. I've lost 6 lbs in the last week or so, after maintaining a weight of 165 for several months. I'm convinced that these muffins have helped significantly!"Product review:http://www.vegfamily.com/product-reviews/miracle-muffins.htm More Information:http://www.miraclemuffins.com
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