Showing posts with label excercise. Show all posts
Showing posts with label excercise. Show all posts

Meridian Naturals Tonalin CLA, 120 Softgels Review

Meridian Naturals Tonalin CLA, 120 SoftgelsAs with all of us, I'm always looking for ways to improve upon the body I've been given.CLA came up in a study I read in 'Health' magazine as a possible 'helpful' supplement to be used in the attempt to lose body fat.The article went on to say that while CLA doesn't eliminate fat, it has been found to reduce the size of fat cells in your body and when 3000-6000mg is taken daily. **According to the information on CLA from Meridian Naturals: CLA - conjugated linoleic acid, which has been shown in studies to increase how fast fat is broken down in fat cells and increase the rate of fat metabolism.

The studies have also said that you must take this supplement for at least 3 months, 3x's a day to reap the benefits. Thus, it's not a quick fix for body fat reduction, but it can assist you in your long term goals.

I've been taking it for about 6 weeks now and have found my body fat percentages steadily dropping, but I'm also exercising and eating better.Is this helping?!I'm skeptical, but will continue to take it until this bottle is gone and re-evaluate.

The pills do not hurt my stomach, nor do I feel any changes after I take them such as 'jitters' felt with caffeine laden diet pills. I do take them with food, but that's only because I tend to have a fussy gut.

The bottom line... CLA may assist you in your fat loss goals, but it will not shed fat off your body when used alone, nor will it do it quickly.Not a magic pill, but perhaps a helpful one.

Serving Size 1 softgel (take 3 per day)
Servings Per Container 120:
Calories 10 Calories from Fat 10 Total Fat 1 g 2% Saturated Fat 0 g 0% Polyunsaturated Fat 1 g * Tonalin® CLA 1 g (1,000 mg) * Conjugated Linoleic Acid (78-84%) 780-840 mg * cis-9, trans-11 Isomers (390-420 mg) trans-10, cis-12 Isomers (390-420 mg) Oleic, Palmitic, Stearic and Linoleic Acids 160-220 mg Other Ingredients: Kosher gelatin (USP), glycerin (USP), purified water, natural caramel color and mixed tocopherols.

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Product Description:
Meridian Naturals Tonalin® CLA is the stimulant free weight loss supplement made from safflower oil. CLA, or conjugated linoleic acid, is a fatty acid that is present in many foods that we eat such as beef or dairy products. But modern farming has changed the content of CLA in these foods so the amounts are lower than they were 30 years ago. Combined with a balanced diet and exercise, Meridian Naturals Tonalin® CLA can help you lose body fat, and keep it off.

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LifeSign DietMate Handheld Weight, Cholesterol, and Hypertension Control Computer Review

LifeSign DietMate Handheld Weight, Cholesterol, and Hypertension Control ComputerI used this product and can't say enough good things about it. My friend bought it for me for my birthday and it was fun and easy to use and I lost 30 pounds in 6 months and I was never hungry. I ate at restaurants and always managed to find a perfect menu in my DietMate. I love it.thank you

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Product Description:
The DietMate is a small, handheld computer (funded in part by grants from the National Institute of Health) that guides you through a proven program of weight loss, cholesterol reduction, and hypertension control. First it helps personalize a plan that is just right for you, then it gives you the specific choices for each meal, tracks your progress, and adjusts your plan automatically. In fact, DietMate even makes grocery shopping lists. And because of its discreet size, you can use DietMate at home, at restaurants, or wherever it fits into your lifestyle.

DietMate is a small, handheld computer that helps control weight loss, cholesterol, and hypertension. View larger.

Create a personalized plan just for you that includes meal choice and shopping lists. There are many benefits to using this first-of-its-kind weight loss, cholesterol reduction, hypertension control computer. It's like having a dietitian, nutritionist, personal coach, and supportive friend in the palm of your hand. DietMate creates your own personal control program based on your age, sex, height, weight loss goals, exercise preferences and lifestyle. The device is remarkably easy to use, with no keyboard, and only seven simple buttons for making choices and answering questions. DietMate does all the work for you. It provides menus, counts calories, checks cholesterol and sodium intakes, eases you into exercise, charts your progress, and even helps you buy the right items at the grocery store.
With DietMate you get to eat "real food" -- there's no powders, liquids, pills, or prepackaged meals. This computer offers delicious, well-balanced, nutritious meals using real food from your local markets. And since the DietMate is about lifestyle changes, you'll not only learn how to eat healthy, but you'll also learn how make intelligent, healthy choices at restaurants. The DietMate menus are designed for everyday living, so you'll find both quick and elegant home-cooked options, as well as suggestions for dining at restaurants, and even fast food or frozen meals. DietMate knows that you're live a busy life. The DietMate computer is discreet, convenient, and smart. It will help you get back on track for weight loss and a healthy future. And, unlike many of its diet competitors, DietMate requires no time-consuming meetings. The DietMate computer is always there, whenever you need it.

The DietMate computer comes equipped with a host of informative items. Aside from the powerful computer, you'll receive a start up guide to help you get on track fast; an easy-to-use program guide; "The DietMate Gourmet" cookbook loaded with healthy, tasty meal options; the "How to Make the Most of Your DietMate Program" instructional video tape; and a stylish leather case for your DietMate computer.
What's in the Box
DietMate handheld computer, start-up guide, "The DietMate Gourmet" cookbook, "How to Make the Most of Your DietMate Program" instructional video tape, and a leather case.

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