Tonalin 1000 CLA Review

I've been taking tonalin CLA since March and I have lost 10 lbs. Seriously. I went from 179 to 169, so far. I take this along with chromium and green tea extract twice a day. I haven't changed my exercise routine, though I do exercise almost every day. I also watch my calorie intake, but I was doing that beforehand also. I would think that this would work best for someone without a lot of muscle mass and who is obese/overweight but is exercising with a routine that includes muscle toning, not just aerobics. I do believe that CLA helped break me out of my weight plateau and I will keep using it.

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Product Description:
Conjugated Linoleic Acid (CLA) Obtained from natures purest sources, CLA is a fatty acid found sunflower oil that has a significant effect in reducing body fat and increasing body protein (muscle) in animals. The effects on humans are under study.

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CLA Review

I started taking this brand of CLA in July of 2008.I had had a son in November of 2007 and was still struggling to lose the last 15 lb's of baby-weight that I had gained.I didn't take the recommended dose because I knew I didn't have too much weight to lose, I took 2 softgels before lunch (typically my largest meal of the day) and then one before dinner.I noticed, probably, in about two-three weeks that my pants were fitting more loose.I took it for about 3 months.I think I was on it a little too long because I did get too skinny.I just ordered another bottle and will probably only take one softgel before lunch and dinner and will be a lot more careful as to not lose as much as I did the last time.Since then I had kept most of the weight off, but now that I am a stay-at-home mom to a 2-year-old, I have noticed my jeans are starting to get a little tight (it's hard to be active in the winter) so I have started up a good exercise and diet plan and will throw in the Now brand CLA.I know it won't be long until I get back to where I want to be.Bottom line: If you take the CLA consistently/faithfully, watch what you eat, and exercise, it won't be long until you start to see the pounds melt away.

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Product Description:
CLA, a distinctive omega-6 fatty acid, has rapidly become one of the most talked about weight loss products since its introduction to the public in the late 90s. While small amounts can be obtained from meat and dairy products, supplementation may have a substantial impact on how effectively our body chemically decomposes and deposits fat in our cells. Recent research has shown that use of CLA has proven to be highly effective in reducing body fat and increasing muscle mass. And with most Amer

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