MILA by Lifemax - The Miracle Seed - 16 oz. - The Ancient Superfood of the Aztecs Rediscovered Review

About a month ago Shirley Tomlin contacted me, asking if I'd try Mila and offer my honest review of it.I'm always eager to try new things, especially if they're related to health, so I sent her my address and in about a week I received a one pound back of Mila - The Miracle Seed.

The information on Shirley's website reads:

The Miracle Seed is gluten-free, trans-fat free, sugar-free, high in fiber and protein, has no taste or smell and can be deliciously combined with many foods! Its supreme biological properties are not diminished by heat in the baking process, therefore making it easy to incorporate into your favorite recipes.

Mila(tm) is a mixture of Salvia hispanica L. seed which has been carefully selected to maximize its nutritional value. The mixture is mechanically processed using a proprietary system that optimizes the bioavailability and increases its nutritional value. Nothing is added to the product - it is a pure form of Salvia hispanica L. and is simply the best available today.

So, what is this miracle seed?I read the package and saw that it's chia seeds.These tiny seeds are touted as having 8 times more Omega-3 than salmon, 6 times more calcium than milk, 3 times more iron than spinach, 2 times more potassium than bananas, 15 times more magnesium than broccoli, 2 times more fiber than bran flakes, 6 times more protein than kidney beans, more antioxidants than blueberries, 4 times more selenium than flax seeds and 9 times more phosphorous than whole milk.

Wow, that's a lot of nutrition packed into one serving of Mila!But...how did it taste?Lazy and frugal person that I am, I simply mixed one scoop of Mila in a glass of water and drank it down first thing in the morning.I found it to be very pleasant with almost no taste at all.If I could put a taste to it, I'd say it was just slightly nutty and grass-like.You have to drink it down quick because it gets thick and slimy very fast.I can imagine it would be a good thickener for smoothies and soups.

After taking this for a couple of days I started noticing some big changes in my digestions.Always being prone to heartburn, upset stomach, ulcers, constipation and a host of other digestive complaints, I can honestly say I've taken and done just about everything I could for my system.I've been on special diets (low carb seems to work best for me), and every natural and over-the-counter supplement you could think of.Each year I spend hundreds of dollars just trying to find something--anything!--that will take away the pain and discomfort.

When I first started taking Mila I did so only to write a review about whether or not it tasted decent and if it offered even the smallest health benefit.The first thing I noticed was that it didn't give me any gas at all.We all know what it's like taking fiber supplements like psyllium, bran, and even flax meal!I'm also happy to say that ALL of my digestive complaints have vanished!After just two weeks I felt confident enough to stow away every bottle of Maalox, Rolaids, Pepto Bismal, Alka Seltzer, and my vast assortment of herbal products.

Another benefit of this product I never expected?Weight loss.I usually wake up in the morning and grab a cup of coffee and something sweet to wake myself up and ease that gnawing pain in my gut.But after a glass of Mila and water, I feel satisfied for a few hours and can make better food choices since I don't have any wild cravings that need to be instantly satiated.

To be honest, I don't know if other chia seed products work just as well or are sub-par to Mila since I haven't tried anything else yet.What I do know is Mila offers more health benefits than what the package and their website states.

I'm very happy with this product and wouldn't hesitate to use it consistently.My stomach will thank me!

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Product Description:
Comparison Information on MILA by LIFEMAX. It is your best source for Omega-3'sMORE OMEGA-3's than SalmonMORE DIETARY FIBER than Flax SeedMORE PROTEIN than Kidney BeansMORE FOLIATE than AsparagusMORE CALCIUM than Whole MilkMORE MAGNESIUM than BroccoliMORE IRON than SpinachMORE ANTIOXIDANTS than Cultivated BlueberriesMORE SELENIUM than FlaxMORE POTASSIUM than BananasMila's greatest value is its extremely high content of Omega-3 fatty acids. With 3,000 mg per serving, Lifemax is the highest and safest natural source of Omega-3's in the world. Unlike flax seed, it has a neutral flavor.Mila - The Miracle Seed is a VERY special, micro-sliced, blend of chia seed (Salvia hispanica) The Miracle Seed is gluten'free, trans'fat free, sugar'free, high in fiber and protein, has no taste or smell and can be deliciously combined with many foods! Its supreme biological properties are not diminished by heat in the baking process, therefore making it easy to incorporate into your favorite recipes. MilaTM is a mixture of Salvia hispanica L. seed which has been carefully selected to maximize its nutritional value. The mixture is mechanically processed using a proprietary system that optimizes the bioavailability and increases its nutritional value. Nothing is added to the product ' it is a pure form of Salvia hispanica L. and is simply the best available today. Loaded with Omega'3's, Fiber, Antioxidants and many other vital nutrients, Mila offers a variety of opportunities to improve your overall health and well being. PLEASE READ: MilaTM is not intended to treat, cure, or prevent any disease. The information provided is intended for educational purposes. The above statements have not been evaluated by the FDA. The product is not intended to diagnose, cure, prevent or treat any disease.

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Chia Seeds - 3 Pounds (Rich in Omega 3's) Review

We add Chia to our Kefir-frozen organic berry-Acai-Date-smoothies every morning.We believe they help curb appetite not to mention the Omega 3 boost and regularity. We can't tell they are in the Smoothie unless we add too many which makes Smoothie too thick to draw through a straw.Generally 1 tablespoon per Smoothie does the trick.Apparently the Native Americans used them as a "thickening agent" along with other purposes.
One of Nature's wonders!It's amazing how they developa slippery clear coating around them when they get wet, as if to protect them from drying out so they can grow into a plant, I assume. ( Look at the "Chia Pet") I don't know for sure and I'm only guessing,...but it seems like that "slippery" characteristic might just be what helps keep the colon clean.

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Product Description:
Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world! The chia seed is an excellent source of fiber, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3. Everyone from children to senior citizens can benefit from the wonderful nutritional qualities of chia seeds.

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Chia Seeds 3 Pounds Bulk. Low Glycemic, Omega 3, Weight Loss, Atkins, South Beach, Low Carb Review

Aside from this being such a tremendously good deal, chia seeds are one of the healthiest (not to mention the most convenient to consume) foods available. This is quite a unique and remarkable food. I strongly urge everyone who is considering buying these to read upon the wide range of health benefits that these seeds provide. Invest in your long-term health and make these a staple in your everyday diet.

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Product Description:
Chia seed is a complete source of dietary protein, providing all the essential amino acids. Chia has an abundance of omega-3 fatty acids, which studies have shown promote a wide range of cardiovascular and mental health benefits. Chia turns out to be the highest known whole food source of omega-3s. 3 1/2 tablespoons contains as much omega-3 fatty acid as a 32-ounce Atlantic salmon steak. Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc, and copper. It has as much magnesium as 10 stalks of broccoli, as much calcium as 2 1/2 cups of milk. The Chia seed contain high levels of fiber, and more antioxidants than many berries. it can also help regulate blood pressure and other risk factors for heart disease. Chia stabilizes blood sugar levels by reducing blood sugar swings through its ability to slow down the release of carbohydrates and their conversion into sugar. Chia seed is considered to be nature's perfect food. Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc, and copper. Chia's balance of Essential Fats Omega 3 and Omega 6, can significantly boost brain power and brighten mood. Chia benefits diabetics by forming a barrier between carbohydrates and enzymes to slow the conversion of carbohydrates into blood sugar. Chia increases endurance by slowing the conversion of carbohydrates into sugar and releasing the carbohydrates into sugar, as the body requires it. Chia builds muscle and tissues by supplying high quality proteins and a constant supply of water required by the body's cells.

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