I've been taking Tight for about 6 months.I haven't seen any noticable difference caused by this product.I'm taking it along with eating healthy, regular vitamins, and working out.There was never any quick loss of weight or sudden energy boost.I can't recommend it because I haven't felt the results other than occasionally feeling light headed or a headache that the other reviews raved about.Hope it helps you in making your decision.Click Here to see more reviews about: Tight-San Nutrition Thermogenic Weightloss, 120c (2 Pack)
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