I don't think I could have stuck to my diet without these bars.30 lbs so far and still counting. The soy in it just makes me feel good.The fiber is awesome.No need to take fiber pills anymore.They do fill me up.Sometimes I only eat half of the bar and save the rest for later.To me it's the perfect Fast Food.I would have giving them 100 stars.I have been telling all my diet buddies.Click Here to see more reviews about: South Beach Living Meal Replacement Bars, Chocolate Crisp, 1.76 -Ounce Bars (Pack of 12)
Product Description:
Chocolate Crisp Meal Replacement Bar is great tasting and is designed around the smart nutrition principles of The South Beach Diet. The South Beach Diet teaches you to rely on the right carbs and the right fats, and to eat a variety of delicious foods that satisfy your appetite, while you watch your weight. South Beach Diet foods from Kraft are based on these same principles - and were made to fit the South Beach Diet. Natural flavor with other natural flavors. South Beach Diet - Phases 2&3 recommended. Carb Facts per Serving: Total Carbohydrate 26 g (minus) Soluble Fiber 5g (minus) Sugar Alcohol 18g = Net Carbs 3g. These ingredients generally have little effect on blood sugar. More research is needed to establish a firm relationship between blood sugar and weight control. Be sure to count calories too. 23 Vitamins & minerals. 180 Calories. 3g Net Carbs. 12g Protein.
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