1st Class Long Jing Dragon Well Green Tea Tin 50g Review

Green Tea's 18 Health Benefits for You!
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By Nadine Taylor, M.S., R.D,

Green Tea has been highly regarded for thousands of years ans healing medicinal beverage. And in recent years, scientists have confirmed the validity of its ancient reputation, discovering the green tea can fight disease and even lengthen life by:
1. Preventing normal cells from turning cancerous;
2. Suppressing the formation and growth of tumors;
3. Guarding against free radical damage that can bright about cancer, heart disease, diabetes, radiation damage, and aging;
4. Enhancing immune systems functions;
5. Controlling cholesterol levels;
6. Lowering the risk of stroke by making blood platelets less "sticky";
7. Controlling blood pressure levels;
8. Fighting deadly food-borne bacteria;
9. Promoting "friendly" bacteria in the intestines and encouraging bowel regularity;
10. Fighting viruses, including those that cause herpes simple, polio, and even HIV;
11. Lowering the risk of post-traumatic epileptic seizures in laboratory animals;
12. Assisting in weight loss by blocking the breakdown of starch;
13. Providing a mild stimulating effect without causing sleepless nights or nervousness;
14. Fighting bacteria in the mouth that cause cavities and bad breath;
15. Slowing the aging process;
16. Maintaining the body's fluid balance;
17. Reducing stress;
18. Acting as a safe and effective natural preservative in food and cosmetics.

No other substance on the face of the earth, including the most potent drug, can claim such wide-ranging and powerful health benefits, and all without a single side effect. Yes, Green Tea can truly perform "miracles" for just pennies a cup.

By Nadine Taylor, M.S., R.D, <>, Page: 87-88

Yuexi Cuilan (Yuexi Green Orchid Tea) - Organic Green Tea 10 Tea Bag 30g

Green Tea and Weight Loss - Losing Weight the Natural Way!
===============================================

Green tea weight loss has become a hot topic of discussion in the weight loss and medical circles. The documented positive effects of green tea on losing weight has caused more and more people looking to lose weight to seek out this ancient brew.

However does green tea actually help you to lose weight? Is this all simply hype or is there something real and factual to the stories? Well here are some interesting facts about drinking green tea and weight loss.

Advantages of Drinking Green Tea for Weight Loss

Green tea and boosting your metabolism - Recently the American Journal of Clinical Nutrition reported its findings on the effect of drinking green tea and weight loss. Researchers found that green tea extract actually increased the metabolism of green tea drinkers dramatically. So much so that in a 24 hour period the average metabolic rate of the green tea drinkers in the studies increased by over 4%. Green tea possesses extremely high levels of catechin polyphenols. These substances actually aid your body in increasing its ability to oxidize fat and speeds up thermo-genesis which is how quickly your body burns off excess fat and calories. This is a critical factor of drinking green tea and weight loss.

Researchers also found that green tea regulates glucose leevels. Green tea helps to keep your blood levels stable after each meal and prevents spikes in insulin. This means less fat is stored after each meal while drinking green tea. This is directly tied to the active ingredients called catechins found in high levels in green tea.

Green tea also reduces your cravings and appetite - In a recent study it was found that green tea extracts caused rats to lose up to 21 percent of their body weight after a week of being injected with green tea extract. These rats were injected daily with the green tea extract. As a result the rats consumed up to 60 percent less food after a week. It's believed that this is tied directly to green tea's ability to regulate blood sugar levels.

Green Tea and Weight Loss - The Bottom Line

Green tea helps you lose weight by increasing your metabolic rate boosting your body's ability to burn excess calories and stored fat. Green tea also regulates your blood sugar levels and suppresses your appetite. Green tea is also a far superior choice to drinking coffee each day. So overall the stories are indeed true in regards to the power of drinking green tea and weight loss.

Kancura Herb Slimming Tea + Genseng TeaHow to Brew Green Tea ?
==================
Although it's not hard to do, there are a few things to be considered when brewing green tea

Water quality...
Good quality water is essential for making a good cup of green tea. Make sure you're using good water.

Water temperature...
This is where most mistakes are made. Brew your green tea too hot, and your tea will become bitter. The correct temperature does vary depending on the green tea, but for most it is around 165-170 degrees F (73-76 C.)

Proportion of green tea to water...
Most of our green teas are brewed at 1 heaping teaspoon (5 grams) per 8 ounces of water, but this can vary depending on the tea.

Brew time...
Generally, two minutes is all it takes Any longer, and the taste may becomes too bitter. Also, it's very important to NOT stir, shake, or mix the tea.

Allowing the tea room to expand...
This is rather important. Chinese green tea is compact - it needs room to expand. Tea balls do not work well at all. You'll be much better off using a Japanese teapot that was designed with green tea in mind. It is a one time investment of between $30-$100, and will make your life so much easier.

Take a good look at the inside of this green tea teapot to the left, made in Japan. The infuser screen goes all the way around the inside of the teapot, allowing the tea leaves to expand fully. This is the best kind to use. These teapots are rather small, about the size of a grapefruit, and usually hold 8-13 ounces or so.

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Product Description:
This tea, honored since the 8th century is one of the premier Chinese green teas, grown near the famed West Lake area on the Tieh Mu Mountain Range. Dragonwell is hand-fired in large woks leaving the leaves flat, shiny, and a yellow jade color. It is 1st Class New 2009 Long Jing Tea with nice tin container as perfect gift for your friend or your health life!

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Taiping Houkui Green Tea 250g Gift Tin by A2AWorld Green Tea Review

Green Tea and Weight Loss - Losing Weight the Natural Way!

Green Tea and Weight LossGreen tea and weight loss has become a hot topic of discussion in the weight loss and medical circles. The documented positive effects of green tea on losing weight has caused more and more people looking to lose weight to seek out this ancient brew.

However does green tea actually help you to lose weight? Is this all simply hype or is there something real and factual to the stories? Well here are some interesting facts about drinking green tea and weight loss.

Advantages of Drinking Green Tea for Weight Loss

Green tea and boosting your metabolism - Recently the American Journal of Clinical Nutrition reported its findings on the effect of drinking green tea and weight loss. Researchers found that green tea extract actually increased the metabolism of green tea drinkers dramatically. So much so that in a 24 hour period the average metabolic rate of the green tea drinkers in the studies increased by over 4%. Green tea possesses extremely high levels of catechin polyphenols. These substances actually aid your body in increasing its ability to oxidize fat and speeds up thermo-genesis which is how quickly your body burns off excess fat and calories. This is a critical factor of drinking green tea and weight loss.

Researchers also found that green tea regulates glucose leevels. Green tea helps to keep your blood levels stable after each meal and prevents spikes in insulin. This means less fat is stored after each meal while drinking green tea. This is directly tied to the active ingredients called catechins found in high levels in green tea.

Green tea also reduces your cravings and appetite - In a recent study it was found that green tea extracts caused rats to lose up to 21 percent of their body weight after a week of being injected with green tea extract. These rats were injected daily with the green tea extract. As a result the rats consumed up to 60 percent less food after a week. It's believed that this is tied directly to green tea's ability to regulate blood sugar levels.

Green Tea and Weight Loss - The Bottom Line

Green tea helps you lose weight by increasing your metabolic rate boosting your body's ability to burn excess calories and stored fat. Green tea also regulates your blood sugar levels and suppresses your appetite. Green tea is also a far superior choice to drinking coffee each day. So overall the stories are indeed true in regards to the power of drinking green tea and weight loss.

Kancura Herb Slimming Tea + Genseng Tea

Kancura Weight Loss Slimming Diet Tea 80g/Tin + 6 Kancura Teabags

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Product Description:
Taiping Hou Kui (simplified Chinese: ''''; pinyin: tàipíng hóukuí lit. "peaceful monkey leader") tea is grown at the foot of Huangshan ('') in Taiping County, Anhui. The tea has been produced since the beginning of the 20th century and is produced around the small village of Hou Keng (''). It won the "King of Tea" award in China Tea Exhibition 2004 and is China Famous Tea.The best Tai Ping Hou Kui is grown in the villages of Houkeng, Hougang and Yanjiachun. Teas produced in the surrounding areas are called by the same name, but costs much less.[1]It's renown for its "two knives and one pole": two straight leaves clasping the enormous bud with white hairs. The oven-made leaves are deep green in color with red veins underneath.The tea shoots can be as long as 15 centremeters. They are plucked from the Shi Da Cha, a large leaf-variety found only in Anhui Province.[1]Falsification is rampant. Factories can produce symmetrical looking Hou Kui tea that looks even better than the authentic handmade variety

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Pu Er Slim Tea 100g (20 tea bags) Review

All About Pu Er Tea



The most famous tea from Yunnan is Puer. Yunnan also produces green tea,jasmine tea, and black tea. Yunnan province is in south west China and the origin of tea can be traced there. There are a number of trees in Yunnan that can be dated back more that 2000 years. The rain forests of Yunnan are rich in diversity, a majority of the flowers that we grow in the US can be traced back to Yunnan.

Yunnan began to process tea in the Three Kingdoms period (220-360). Allegedly, at this time Zhu Ge Liang from Sichuan, a clever tactician, encouraged the Yunnan people to cultivate tea to improve their lives. Still, Yunnan people call Zhu Ge Liang their tea god. He is still prayed to in the south of Yunnan where he conquered more that 2000 years ago. This is the area of Xichuanbanna and the six famous mountains.At the heart of Yunnan's south west is the city of Puer, the base of the province's ancient tea market, and from where "puer tea" derives its name. (The city Simao in 2007 changed its name to Puer, and should not be confused with the ancient city). From Puer city, tea was distributed to Tibet, and South East Asia on "tea horse trading roads." The rough terrain of Yunnan demanded efficiently packed tea, so compressed cakes of tea were wrapped and tied into stacks of seven and enclosed into a bamboo shell. For this reason, certain puer cakes are commonly labled "Qi Zi Bing" or literally Seven Piece Cake. Carrying tea though the humid rain forest over the long, hard trading routes may have encouraged natural fermentation.

oldcake.jpgPeople enjoy and collecting puer tea for three main reasons including enjoyment of the tea, overall health benefits and the investment potential. It became popular outside of the traditional markets of Tibet and Mongolia, where for many years it was exchanged for horses, when it became sought after in Hong Kong for its health benefits, and for its mysterious quality of slow, natural fermentation, that causes it to improve with age. During the Cultural Revolution a lot of the old cakes were destroyed increasing the rareness of aged puer. In 1973, a process was invented to create fermented puer in about 60 days.

Now the popularity of puer has spread from Hong Kong and Guangzhou, to Taiwan, Beijing, Shanghai and South East Asia. The popularity of puer has even started to spread to the US and Europe. All puer tea starts out the same. The basic ingredient is called mao cha. Mao cha is harvested and allowed to dry in the sun. Yunnan is the only tea growing province in China that has a lot of high altitude sunshine and blue skies. One of the side affects of all this sunshine is some very large leaf tea plants.

All tea originated in Yunnan, but you might be surprised to know that the tea plants are called Camellia Sinesis Assamica. The reason is that9 picking big leaf tea tree.jpg when the British found the variety of tea growing in India they named it Assamica and believed that it was wild, but it had actually been planted along the old Silk Road that ran from Yunnan and Burma into Assam. Even though the origin issue has been cleared up, the ancient tea trees in Yunnan have kept the inaccurate name.

A lot of puer produced is said to be made from wild tea trees, but this is not the case. Wild tea trees are known to make people pretty sick sometimes, and what is called "wild" by puer makers is in fact old tea trees that have been cultivated, and are usually over a hundred years old. The age of the tree can be determined by measuring the trunk. Trees have very often been cut back drastically to increase yield, and more bushes are being planted at break neck speed.Planting tea is helpful to the the environment in Yunnan that has suffered from the burning of forests to plant sugar cane. Sugar, though a profitable short term crop, quickly depletes the mountain soil and erosion can quickly wear away the topsoil from whole mountain sides.
Harvesting and Making Puer Tea

The quality of the mao cha the most important factor in making puer. The ideal mao cha is two leaves and one bud. Farmers typically bring their mao cha to towns and villages where it is purchased by local buyers and sorted and then purchased by puer producers. Although relatively large 18 mao cha ready to sell to producer.jpgareas may be favorite places for certain producers to buy their mao cha, the cultivation is done by small farmers. Since puer has become more popular, many farmers are cutting their old trees to create bushes which have a better yield, so the number of old trees is decreasing every year. Most commercial puer is a blend of mao cha from different areas and there are some producers that will reveal the areas in Yunnan where the mao cha originated. These kinds of details enhance the value of the tea over time, and we try to supply this information whenever we can. The tea grows in high mountain areas and the mao cha is brought now to the villages in the valley once a week to be sold. The process hasn't changed for centuries.

There are two general types of puer, shu (black, cooked) and sheng (green, raw). The raw or sheng (green) puer is made from mao cha this is lightly steamed and pressed into cakes. It is the sheng puer that demonstrates the miracle of puer. It slowly changes over time through a natural fermentation process. The microbes present in the mao cha that are not destroyed during sun drying work their magic and over 8 to 10 years raw puer tea is transformed to cooked, green to black. It is the sheng that is most valuable over time and starts to reach is full maturity after around thirty years. Puer teas are elemental and mysteriously dark, fermented teas which are robust, earthy, rich and grounding. Puer is often a favorite tea of the truly dedicated tea drinker. This aged tea usually begins with a variety of leaf from exceptionally broad-leaved tea trees.This tea either left loose or compressed into cakes is then permitted to retain barely enough moisture content that the tea continues to ferment slowly over time. For this reason, puer is best stored open so that oxygen can continue to refine the tea.

Shu puer, or cooked/black puer is more complicated. In 1973, because of a shortage of old cakes caused by the destruction of all things old during the Cultural Revolution, a process was developed for uniformly speeding up the aging process. This process has been well guarded in the past but is relatively simple, but not without skill. Large piles of maocha are wetted and then covered with a large canvass cloth, creating a kind of composting effect. The water drains of as does some of the natural moisture through the weight of the pile. Inside of the pile heat is produced. The pile becomes a rich environment for the grow of microbes that thrive in the tea leaves of the Yunnan rain forest. The skill comes into play when the pile needs to be turned. The turning needs to come at the right time, and there are clumps of growth that occur at the bottom of the heap and must be broken up and evenly distributed throughout the pile. When to turn and the attention paid to the details of turning are critical, so that the pile adds a pleasant fragrance to the tea. A poor level of skill turns the heap into an unkempt barnyard smell, flatteringly called `earthy' in the West, and `old house smell' in China.After the the tea is cooked it is sorted for grade, and then lightly steeped and pressed into cakes, bricks, etc.

Puer is separated into ten grades determined by leaf size, with the largest being tenth grade. In understanding about grades, it is wrong to 13 old big leaf tree.jpgassume that the 1st grade is the best grade for puer. There is only an incidental correlation between the grade of the puer and the quality of an individual cake. For example, some of the most sought after tea is made from maocha that is largerthan tenth grade tea. It is always a question of taste. Of course if a lot of expensive buds are used in a cake, it will drive the price up, even if it is not considered a good candidate for aging. So don't be strictly guided by the grade, think also about the uniformity and tightness of compression and the overall flavor achieved by the cake's mao cha blend.

It used to be that the old government factories blended by just throwing maocha from the surrounding mountains all in together in a kind of random way. Now there are some companies that blend for a mixture of qualities that are associated with different growing areas for creating a well rounded cake, taking sweet maocha, and blending with fragrant maocha for example. There are also rumors about starters for cooking, like bread starters, and maocha that comes from some mythical place. Puer companies try to keep a tight lid on these trade secrets, and all of this secrecy has given puer a mythical reputation. However puer is magical in and of itself, without all of the hyperbole. It is a simple tea made by ancient peoples from ancient trees and bushes that has remarkable qualities.

Puer is famed for its health benefits and is consumed daily in the South of China, and in Southeast Asia by older Asians that are looking to maintain their health.The French are currently doing research on the affects of drinking puer with maintaining a healthy level of cholesterol. It is said to be helpful for digestive and metabolism problems.
Judging a Puer Cake's Quality

39 tea cake indentation.jpgWhen shopping for puer here are some very general guidelines. Look the cake over to see if the leaves are uniform through the cake, and pay attention to the compression of the cake; it should not be too tight, or too loose. Look at the color- for a cooked cake, it should be dark with red overtones; for a green cake the leaves should be dark green with silvery...Read more›

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Pu Tea is the one of top teas in China, and Pu Er Slim tea has been proven as an effective weight loss program for your natural weight management with good health benefits.

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Premium Jasmine Green Tea 150g Bag by A2AWorld Green Tea Review

Green Tea Ingredient Slows Breast Cancer - Antioxidant in Green Tea May Stop Breast Cancer GrowthPremium Longjing Dragon Well Green Tea 150g Gift Tin
By Jennifer Warner
WebMD Health News
Reviewed by Louise Chang, MD

April 7, 2008 -- An antioxidant in green tea may be a powerful weapon against breast cancer.
A new study shows the green tea antioxidant EGCG (epigallocatechin-3-gallate) significantly slowed breast cancer growth in female mice.
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Previous studies have suggested that this antioxidant may protect against breast cancer and other cancers, but this research has been limited, and the mechanism behind these effects isn't clear.
Researchers say the results suggest that green tea's anticancer effects may be largely because of its high content of EGCG, which helps the body's cells from becoming damaged and aging prematurely.
Behind Green Tea's Anticancer Effect
In the study, presented this week at the Experimental Biology 2008 conference, researchers examined the effects of the green tea antioxidant on several indicators of breast cancer growth in laboratory mice.
One group of the female mice was fed a solution of the antioxidant in water for five weeks while the other received regular drinking water. During the second week of the study, researchers injected both groups with breast cancer cells.
At the end of the study, researchers measured tumor size, weight, and density as well as VEGF protein levels associated with tumor growth.
The results showed that treatment with the green tea antioxidant decreased tumor size by 66% and weight by 68% compared with the control group. Mice fed the antioxidant also had significantly lower density of small blood vessels within tumors and VEGF protein levels.
Researcher Jian-Wei Gu, of the University of Mississippi Medical Center in Jackson, says the green tea antioxidant may work against breast cancer by suppressing blood vessel growth in breast tumors as well as slowing the proliferation and migration of breast cancer cells.

Mechanism for green tea's anti-cancer action revealed
17-May-2005
Related topics: Research, Phytochemicals, plant extracts, Cancer risk reduction
Green tea appears to protect against cancer by affecting a 'promiscuous' protein that pharmaceutical experts are already targeting in their work on anti-cancer drugs, according to new research.
The study, by PhD student Christine Palermo at the University of Rochester Medical Center, reveals a potential new mechanism to explain the tea, and particularly its active compounds' action against cancer.
While many studies suggest that green tea protects people against some forms of cancer, such as breast and liver cancer, exactly how it does so has been difficult to pinpoint.
"It's important to find out the source of green tea's protective effects," said toxicologist Thomas A Gasiewicz, whose work on the harmful effects of dioxin led the Rochester group to explore the protective effects of green tea.
"What is exciting here is that a completely new mechanism has been found that very well could be responsible for its protective effects, and that could help us find a compound that is much more potent."
Palermo, Gasiewicz, and current undergraduate Claire Westlake discovered that a chaperone protein known as HSP90 is involved in conferring green tea's protective effects. Other researchers have shown that many cancer cells have an increase in the level of HSP90 compared to healthy cells, and that when HSP90 is blocked, levels of proteins that make cancer cells grow drop.
Drug makers are currently working on ways to block HSP90, which is known as a promiscuous chaperone protein because it binds to many different cells and receptors in the body. It turns out that those researchers are trying to duplicate what green tea does naturally. Gasiewicz says green tea might modulate HSP-90 in a way that researchers have not seen before.
Gasiewicz and his group have shown how dioxin and other substances like cigarette smoke manipulate a major cancer-causing molecule, the aryl hydrocarbon (AH) receptor, which frequently plays a role in turning on genes that are oftentimes harmful.
Two years ago the team discovered that AH activity is inhibited by a chemical found in white and green teas, epigallocatechingallate or EGCG, now being produced and marketed as a supplement by DSM.
"We initially hypothesized that EGCG would work in the same way as other AH antagonists, by binding directly to it. We were completely surprised that this isn't the case," said Gasiewicz, whose work was funded by the National Institute of Environmental Health Sciences and the American Institute for Cancer Research.
Instead, the team found that EGCG binds to HSP90, a protein that helps other proteins stay stable, serving the same role as a tail on a kite. When the two bind, HSP90 no longer turns on the AH receptor, stopping the cascade of events that would lead to the activation of several harmful genes.
Another potential mechanism for green tea's action was outlined recently by a team at the University of Wisconsin and Case Western Reserve University in Cleveland, Ohio. The found that green tea polyphenols reduce levels of insulin-like growth factor-1 (IGF-1) in prostate tumour cells in a mouse model for human prostate cancer. Increased levels of IGF-1 are associated with higher risk of several cancers, such as prostate, breast, lung and colon.
Meanwhile, researchers at Kyushu University in Japan reported last year that EGCG appears to inhibit tumour cell growth by binding to a receptor on cells called the 67-kDa laminin receptor. A variety of tumours produce abnormally high levels of 67 LR, and the receptor is thought to be involved in the spread of cancers through the body.
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Code: 02Oq8o2BBAXAacmKMMMF4TBYIs Green Tea Really an Anti-Cancer Miracle?
Talk to your doctor about green tea.By Gale Maleskey, MS, RD
Registered Dietitian
About the Author
July 23, 2009

Change Text Size A | A | A
If you've had cancer, or a precancerous condition, it's time to talk with your doctor about using green tea extract. More and more research is showing that green tea extract can slow the progression of cancer. It doesn't work for all cancers, but it seems to have a significant effect on some types. Its effect may even depend on genetic markers and hormone sensitivities associated with your type of cancer.

Some of the cancers that green tea can face down include prostate, esophageal, bladder, cervical, pancreatic, ovarian, lymphoma and leukemia. Green tea is also active against human papilloma virus (HPV) a sexually transmitted virus associated with cervical and anal cancer and warts.

(Since green tea can also apparently neutralize some chemotherapy treatments, such as Velcade, used for multiple myeloma and mantel cell lymphoma, it's important that you consult with your doctor if you are undergoing treatment.)

The most recent study, by researchers at Louisiana State University, found that men scheduled for a radical prostatectomy due to cancer who took a green tea extract had a significant reduction in the markers predictive of prostate cancer progression. In some men, the drop was more than 30%! The reductions were in biochemicals that either stimulate cancer growth or indicate continued cancer growth. The men took a total of 1.3 grams of tea polyphenols, equivalent to about 12 cups of green tea. (McLarty, J, et al. Cancer Prev Res. 2009 June 19.) [E Pub ahead of print.]

Even though this was a small study, other evidence suggests that green tea can take on cancer. One study found that men with high-grade prostate intraepithelial neoplasia -- cellular changes that often lead to cancer -- who took green tea catechins 200 mg three times daily for a year, had a reduced risk of progression to prostate cancer. (Bettuzzi S, et al. Cancer Res .2006;66:1234-40.)

Polyphenols (catechins, such as EGCG) in tea appear to protect cells from DNA damage that can promote cancer. Animal research suggests that the EGCG in green tea may prevent new blood vessel growth in tumors, inhibit tumor cell proliferation, and induce death in cancer cells in at least two different ways.

The Anti-Aging Bottom Line: Green tea extract can be an important part of an anti-cancer arsenal. For general prevention, we recommend about 450 mg a day of a standardized green tea extract. Unlike brewed tea and non-standardized green tea extracts, our formula provides consistently high amounts of green tea's most active constituents. If you're being treated for cancer, it's best to talk with your doctor about dosage.

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Premium Green Tea has proven antioxidant properties. It helps the body maintain its natural good health and enhance immune functions. Jasmine, native to the Persian Gulf, was brought to china in the third century A.D. Green tea enriched with the scent of jasmine flowers has long been one of the favorite healthy beverages in china. Jasmine has traditionally been popular for its comforting, relaxing and warming qualities, for brightening one's mood, and as a soothing digestive beverage. This Jasmine tea is made from fragrant jasmine flowers combined with mild green tea leaves, creating a delicious aromatic beverage.

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NingHong New-Effect slimming Diet weightloss Drinking Tea 60g 20 tea bags Review

Green Tea Weight Loss
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The possibility that green tea helps with weight loss has been a recent hot topic in the media.

What is the potential role of tea in helping maintain healthy weight? Unsweetened, tea, both black and green has with or without milk no sodium, no sugar, little or no fat and virtually no kilojoules, yet tea is a satisfying, aromatic beverage. This makes tea an ideal choice for a weight control plan that is part of a healthy lifestyle, especially when substituting for other sugar sweetened beverages.
Another factor to potentially maintain a healthy weight is that regular tea contains caffeine which has been shown to increase energy expenditure (number of kilojoules burned)(17,18). In a study, published in the Journal of Nutrition, consumption of 3-4 servings of oolong tea was shown to increase energy expenditure and the rate of fat breakdown. In addition, subjects drinking tea spent energy at a 3% faster rate and burnt about 70 more kilojoules a day than those consuming water (48).

Some emerging research on energy expenditure conducted with tea and tea extracts has suggested that increases in metabolism and rate of fat breakdown may not be solely due to caffeine in the tea. One study measuring the effect of green tea extract on energy expenditure in people showed that drinking either caffeinated water or tea extract significantly increased the number of kilojoules burned, but in addition the rate of fat breakdown was significantly higher for participants drinking tea extract than those drinking the caffeinated water(49).
In a second study researchers looked at group of flavonoids in tea and its effect on weight loss and body fat. They found significant weight loss and a significant reduction in total body fat in the people drinking tea flavonoids (equal to 3-4 cups of tea per day) when compared to participants drinking the placebo (66 ).
While this is active area of research; the preliminary evidence suggests the tea drinking can increase energy expenditure and fat burning. However, there are no conclusive studies that tea drinking has beneficial effects on weight loss. Still, tea is a satisfying, low kilojoule beverage that can be substituted for sweetened beverages and is a delicious alternative to plain water in a healthy weight management plan. Green tea may benefit some more than others
--------------------------------------------
At the recent International Research Conference on Food, Nutrition and Cancer sponsored by the American Institute for Cancer Research (AICR), scientists presented new evidence about phytochemicals in green tea that may help prevent normal cells from developing into cancer and spreading.
Yet people may wonder if drinking green tea is worthwhile, because the Food and Drug Administration (FDA) refused to allow a health claim for green tea on labels this summer.
Although more evidence is needed to justify a strong statement about green tea's ability to lower the risk of cancer, it is not a bad idea to include this beverage in a healthful, mostly plant-based diet.
Black tea is the most frequently consumed tea in the U.S., but green tea contains far higher levels of the phytochemical EGCG. Both oolong and black teas, including the common orange pekoe, lose some of their EGCG as they are processed. However, green tea leaves are steamed or baked before they can oxidize, so their EGCG levels remain high.
Since it is a powerful antioxidant, EGCG may help prevent both heart disease and cancer. It helps to stabilize highly reactive molecules known as free radicals that can damage blood vessels and increase the risk of heart disease, or alter the DNA in our genes, promoting cancerous changes. In addition, EGCG may protect against cancer development by increasing the self-destruction of cancer cells and by affecting enzymes and the signals between cells, slowing the growth and multiplication of cancer cells.
Related content
*Scientists find how green tea fights cancer
*Green tea doesn't lower cancer risk, says FDA
But while the evidence of EGCG's ability to deter cancer is quite strong in laboratory studies, population studies show much less consistent benefits. The inconsistent population evidence is one of the primary reasons that the FDA recently refused to approve a health claim on the labels of products with green tea that would link its consumption with lower cancer risk.
Benefits some more than others
In the FDA's view, the effectiveness of foods in laboratory studies is merely background material. Consistent evidence among populations is key to supporting health claims. However, researchers point out that the laboratory studies, which are overwhelmingly positive about the health effects of EGCG, are necessary to explain the results of population studies. Without them, we would not know what EGCG is or what it can do.
Furthermore, inconsistent results from population studies do not mean that there is no benefit to drinking green tea. Human studies show that the antioxidant capacity of the blood does increase about an hour after drinking green tea.
Other studies show that markers of DNA damage decrease after drinking even black tea or decaf green tea, both of which contain less EGCG than regular green tea.
The differences in health impact that are seen among green tea drinkers in population studies may mean that green tea benefits some people more than others. Genetic variations, varying exposures to risk-producing substances like tobacco, or different diets could all help explain the differences seen in these studies.
One study, for example, suggests that tea and soy may produce contrary benefits. Eating one of these foods may decrease the potential benefits from the other one.
Drinking massive amounts of green tea will never be able to save us from the ill effects of overeating a poorly balanced diet and living a sedentary lifestyle.
Eating a mostly plant-based diet, maintaining a healthy weight, keeping physically active and avoiding tobacco are the most effective steps we can take to lower our cancer risk. However, for those of us who would like to do a little more to reduce the risk of cancer, replacing three or four cups of coffee or soda per day with green tea is a reasonable step that may bring a variety of health benefits.Kancura Herb Slimming Tea + Genseng Tea

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Product Description:
Ninghong tea (new anti-obesity tea) can effectively remove the excessive fat in human body and lower the blood pressure and cholesterol, resulting in a stable and lasting weight-reducing and healthcare function. It is proved that regular drinking of this tea lead to no side effect.Effects: Assists in fat metabolism and can be used as part of a weight loss program. It is completely natural, contains no caffeine or any other additives.Ingredients : Ninghong Tea, Cassia Tora, Hawthorn and Lotus leaf.Instruction: At the first week of the treatment, it is most appropriate to drink before sleeping, one package every evening. From the second week one package each in the morning and evening.Direction: Place 1-2 teabags into 170ml of boiled water. Steep and then ready to serve.Suitable for: People with simply overweight and people with high blood fat level.Unsuitable for: Women in pregnancy or in lactation period; people with gallbladder diseases; people who are obese due to usage of hormonal drugs.Caution: This product is not suitable for pregnant women. If symtoms persists, please consult a doctor.Manufacturer: Jiangxi Ninghong Group. (Made in China. 100% authentic product.)Time of Validity: Two Years

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Chinese Oolong Tea (Wu Long Tea) 100 Tea Bags by A2AWorld Green Tea Review

I've been drinking this brand of Oolong tea for a full month and have lost 8 pounds, despite going on vacation to Mexico for a week.The tea definitely reduces my appetite.I drink 2 cups a day, brewed from one teabag, and the effects last all day.I am an oolong believer!Tastes like a less strong Chinese restaurant tea, I like it plain, hot or as iced tea.My brother-in-law lost 35 pounds drinking it, I'm very pleased that it also seems to be working for me.Have switched from coffee!

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Product Description:
Oolong (traditional Chinese: ''; simplified Chinese: ''; pinyin: w'lóng) is a traditional Chinese tea (Camellia sinensis) somewhere between green and black in oxidation. It ranges from 10% to 70% oxidation.[1] It is among the most popular types of teas served in typical Chinese restaurants.In Chinese tea culture, semi-oxidized oolong teas are collectively grouped as q'ngchá (Chinese: ''; literally "clear tea").[2] Oolong has a taste more akin to green tea than to black tea: it lacks the rosy, sweet aroma of black tea but it likewise does not have the stridently grassy vegetal notes that typify green tea. It is commonly brewed to be strong, with the bitterness leaving a sweet aftertaste. Several subvarieties of oolong, including those produced in the Wuyi Mountains of northern Fujian and in the central mountains of Taiwan, are among the most famous Chinese teas.Oolong tea leaves are processed in two different ways. Some teas are rolled into long curly leaves, while some are pressed into a ball-like form similar to gunpowder tea.[1] The former method of processing is the older of the two.

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Hand-made Longjing Tea - 100g Gift Tin Review

Weight Loss Benefits of Green Tea
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If you drink green tea you can-
* Lower Cholesterol
* Increase Thermogenesis (the body's rate of burning calories)
* Enhance fat oxidation

Burns Fat Naturally
Green tea contains high concentrations of catechin polyphenols. These compounds work with other chemicals to intensify levels of fat oxidation and thermogenesis, where heat is created in the body by burning fuels such as fat. Drinking Japanese green tea regularly will increase your metabolism and help burn fat safely and naturally.

Lowers cholesterol and increases energy expenditure
Green tea also causes carbohydrates to be released slowly, preventing sharp increases in blood-insulin levels. This promotes the burning of fat.
The thermogenic effect was originally attributed to its caffeine content. However, green tea stimulates brown fat thermogenesis far greater than a comparable amount of pure caffeine. It appears that the catechin-polyphenols, in particular epigallocatechin gallate (EGCG), and caffeine that naturally occur in green tea work synergistically to stimulate thermogenesis and augment and prolong sympathetic stimulation of thermogenesis. It has been shown to increase 24-hour energy expenditure and fat oxidation (caffeine only increases metabolism during the time you take it).

Weight is gained as excess sugars and fats are stored in the body as fat cells. Green tea catechins can help prevent obesity by inhibiting the movement of glucose in fat cells. Epigallocatechin gallate (EGCG) has been found to be especially effective. There is now good evidence that green tea catechins are related to reductions in body fat.
EGCG is a powerful antioxidant with positive qualities but a balanced diet and exercise, lots of it, are of paramount importance to any weight reduction program.

Green Tea and Weight Loss
=========================
by: Kathryn O'Neill

There's recently been a LOT in the weight loss news concerning green tea.
Green tea's weight loss effects have been causing more and more people to start sipping the ancient Chinese or Japanese brew.

But just how does green tea help you lose weight? And does it really work or is it all just hype? This article gives you the real facts about drinking green tea to lose weight.
Advantages of Drinking Green Tea for Weight Loss:

1) Green tea revs up your metabolism

A study reported on in the American Journal of Clinical Nutrition, found that green tea extract resulted in a significant increase in energy expenditure (a metabolism `boost').
The researchers also concluded that that over a 24-hour period, green tea extract increases the metabolic rate by 4%. These effects are probably due to the high concentrations of catechin polyphenols found in green tea. These work to help intensify levels of fat oxidation and thermogenesis (the rate at which your body burns calories).

2) Green tea inhibits fat absorption and helps glucose regulation
Experts tell us that the catechins in green tea help to inhibit the movement of glucose into fat cells. Green tea may also act as al glucose regulator. It helps to slow the rise in blood sugar after a meal. This prevents high insulin spikes (lots of insulin promotes fat storage) and the subsequent fat storage.

3) Green tea may help reduce appetite
Scientists at the University of Chicago found that green tea caused rats to lose up to 21 percent of their body weight. Rats injected with a green tea extract lost their appetites and consumed up to 60 percent less food after seven days of daily injections. This may have something to do with the blood sugar regulating effects of green tea.

4) Green tea can help you save calories on your morning brew.
We are a nation hooked on our java. Be it the regular double-cream, double-sugar standard or that mocha, dappa, frappucinno, the calories we ingest just to get our morning caffeine is wreaking havoc on our waistlines.

If you want to save mega-calories in the morning but still get your caffeine fix, try substituting green tea for coffee. Or have a green tea in the afternoon instead of that 700 calorie mocha-chillate dream. You'll definitely notice the difference in your waistline after a few weeks.

So there are 4 ways that green tea can help you with weight loss. But how much do you actually have to drink to get these amazing metabolism boosting effects?

Experts vary but the general consensus seems to be that 3 - 5 cups of green tea per day is optimal. Doing this can help you burn an extra 70 calories per day which amounts to 7 pounds per year. Pretty good for not exercising or cutting calories, right?
However, 3 - 5 cups can be a lot for some people, so you might also want to consider green tea extract, green tea pills or a green tea patch.

Disadvantages of Drinking Green Tea For Weight Loss:
#1) Green tea is not a magic bullet
While some people will tell you that green tea is the be-all-end-all for weight loss success, I think the keyword here is balance. You're not going to eat 5000 calories a day, drink a cup of green tea and make it all go away - it just isn't going to happen. A healthy diet and increased exercise will go a long way in helping you lose weight and keep it off.
#2) Be cautious of the caffeine if you have health problems
For some people that have heart troubles, high blood pressure or stimulant sensitivities, the caffeine in green tea may not be the best idea. If you're worried about the caffeine from green tea, try taking green tea extract. Most green tea extract is made from decaffeinated green tea so you can still get the weight loss benefits without the caffeine.
If you think the caffeine may be a problem, make sure to consult your doctor before starting green tea for weight loss. Also make sure to consult your doctor before starting green tea if you are pregnant or breastfeeding.

*** Bottom Line ***: Green tea helps you with weight loss by boosting your metabolic rate, regulating your blood sugar, suppressing your appetite and giving you something else besides that high calorie, high sugar coffee beverage to drink in the morning. While it's not the magic bullet, it can definitely give you a boost in weight loss and in your overall health!

Green tea may benefit some more than others
-------------------------------------------
At the recent International Research Conference on Food, Nutrition and Cancer sponsored by the American Institute for Cancer Research (AICR), scientists presented new evidence about phytochemicals in green tea that may help prevent normal cells from developing into cancer and spreading.
Yet people may wonder if drinking green tea is worthwhile, because the Food and Drug Administration (FDA) refused to allow a health claim for green tea on labels this summer.
Although more evidence is needed to justify a strong statement about green tea's ability to lower the risk of cancer, it is not a bad idea to include this beverage in a healthful, mostly plant-based diet.
Black tea is the most frequently consumed tea in the U.S., but green tea contains far higher levels of the phytochemical EGCG. Both oolong and black teas, including the common orange pekoe, lose some of their EGCG as they are processed. However, green tea leaves are steamed or baked before they can oxidize, so their EGCG levels remain high.
Since it is a powerful antioxidant, EGCG may help prevent both heart disease and cancer. It helps to stabilize highly reactive molecules known as free radicals that can damage blood vessels and increase the risk of heart disease, or alter the DNA in our genes, promoting cancerous changes. In addition, EGCG may protect against cancer development by increasing the self-destruction of cancer cells and by affecting enzymes and the signals between cells, slowing the growth and multiplication of cancer cells.
Related content
*Scientists find how green tea fights cancer
*Green tea doesn't lower cancer risk, says FDA
But while the evidence of EGCG's ability to deter cancer is quite strong in laboratory studies, population studies show much less consistent benefits. The inconsistent population evidence is one of the primary reasons that the FDA recently refused to approve a health claim on the labels of products with green tea that would link its consumption with lower cancer risk.
Benefits some more than others
In the FDA's view, the effectiveness of foods in laboratory studies is merely background material. Consistent evidence among populations is key to supporting health claims. However, researchers point out that the laboratory studies, which are overwhelmingly positive about the health effects of EGCG, are necessary to explain the results of population studies. Without them, we would not know what EGCG is or what it can do.
Furthermore, inconsistent results from population studies do not mean that there is no benefit to drinking green tea. Human studies show that the antioxidant capacity of the blood does increase about an hour after drinking green tea.
Other studies show that markers of DNA damage decrease after drinking even black tea or decaf green tea, both of which contain less EGCG than regular green tea.
The differences in health impact that are seen among green tea drinkers in population studies may mean that green tea benefits some people more than others. Genetic variations, varying exposures to risk-producing substances like tobacco, or different diets could all help explain the differences seen in these studies.
One study, for example, suggests that tea and soy may...Read more›

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Product Description:
Longjing Dragonwell Tea is a famous variety of green tea from Hangzhou, Zhejiang Province, China where it is produced mostly by hand and has been renowned for its high quality, earning the China Famous Tea title. Longjing is divided into seven grades: Superior, Special, and then 1 down to 5. Long Jing is often called the national drink of China and is frequently given to visiting heads of state. It is also a favorite tea of today's top leaders, with a portion of production reserved for government customers. Like most other Chinese green tea, Longjing tea leaves are pan fired (not fried) to stop the fermentation process. In the world of tea, the term "fermentation" refers to the drying of the freshly picked leaves, resulting in enzymatic oxidation. This oxidation is stopped by frying or steaming the leaves before they completely dry out. As is the case with other green teas, Longjing tea leaves are unfermented. When steeped, the tea produces a yellow-green color, a gentle, pure aroma, and a rich flavor. The tea contains Vitamin C, amino acids, and has one of the highest concentration of catechins among teas, second only to white teas. The name of this tea literally means "dragon well", a well that contains relatively dense water, and after rain the lighter rainwater floating on its surface sometimes exhibits a sinuous and twisting boundary with the well water, which is supposed to resemble the movement of a traditional Chinese dragon. It was widely known that to achieve the best taste from Longjing, spring water from the "Hu Pao Quan" was to be used. Water is boiled then cooled to about 80 degrees celsius before being used to brew the tea leaves.

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