I have done the Sambu 10-day deep cleanse every year for 15 years, sometimes twice in a year. The 10-day cleanse omits all solid foods and you subsist on what's in the kit. There is the elderberry juice sweetened with honey that you mix with water, the tea, the fiber you mix with the juice in place of meals, etc. The first couple of days are hard as in headaches from detoxing the blood and kidneys, but by day 4, I'm feeling so good about what I've accomplished and no lack of energy. I recommend starting on a Friday so you have the weekend to adjust and observe how you feel. By Monday, you'll be back at work and ready to tackle whatever comes your way. By day 10, I feel so good my sense of smell in particular is heightened, it's a good jump start to a weight loss plan. You start back into solid foods again slowly, and the flavors really jump out at you, you can use less spice/salt/sugar without feeling like you are sacrificing. I lose an average of 12-15 pounds each time. There are modified versions of this diet that allow you to eat food and there are 3-day kits and 5-day kits if the 10 day seems intimidating.
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Dr. Dunner Sambu 5 Day Cleansing Kit 5 DaysProduct Description: The Sambu Kit Is A Smart Way To Cleanse The Skin, Colon, Lungs, Kidneys, Liver And Sinuses Of Toxins And Waste That Have Accumulated Over Time. One Pleasant Side Effect Of The Sambu Cleanse Is The Accompanying Weight Loss. The Basic Plan Combines Efficient, Healthy Meals With The Components In The Kit. You Won'T Mind Consuming The Delicious Tasting Elderberry Drink Throughout The Day. Repeat This Cleanse Each Season Of The Year To Assist The Internal Organs In Optimum Function.Unique Company Features: At Flora, We Have Been Manufacturing And Supplying Quality Herbal Remedies For Distribution In The United States Since 1988, But Our Roots Stretch Back To Germany In The Early 1900's, Where Dr. Otto Greither, Grandfather Of The Current Owner Thomas Greither, Dedicated His Life To The Discovery, Production And Distribution Of Natural Health Care Products. We Have Preserved His Original Dedication To Perfect European Herbal Remedies That Ensure Maximum Purity, Quality And Potency.Customer Service Support Info: Usa Customer Service 1-800-446-2110; Www.Florahealth.Com: Po Box 73, 805 E. Badger Road, Lynden, Wa 98264.Product Specifications:5 Day Cleansing Kit
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i really like the product...its a complete program and the booklet was super helpful. I felt great after the diet.
